Gaining all the material objects I desired, the title, the lifestyle, the penthouse wasn’t it. It was in that moment that I started to cultivate what it was.

I discovered it was to feel - more connection, love that is expressive and joy so great words defy me. I also wanted to release the emotions I’d previously locked away. These goals remain today.

Mental Health Awareness Week: I realised how addicted I am to my phone, to the approvals of others. These are detours, a constant distraction away from what simply is a shinning glimmer of presence that lies inside, waiting to be felt. Ready to embrace you warmly.

It got me thinking about life and our experiences; what we seek, what we reject and the places we create, and lead from.

Life is full of pain, terror, love and beauty. We are born onto the stage, bright lights and attentive eyes shine on us.

MAKING HERSTORY IN PERIMENOPAUSE
I found my car keys in the fridge the other day and wondered if I was having a breakdown.

There is a visionary roadmap for everyone. The fastest way out of stuck-ness is to dream bigger, face what’s holding you back and elevate your vision.

Are you ready for a new vision? A spiritual vision is in alignment with your soul’s purpose. Your purpose is to learn, heal and grow in ways that enhance your life, and world. You have a mission and many opportunities to create plans that align with this. Your potential to create is limitless.

Feminine leadership inspires people to slow down and listen, to be courageous and be seen in different ways and to be truly authentic. This opens up the space between us and builds trust.

Here is my third instalment of my “Feminine Trailblazers” series. I’m talking about creating a shared vision and legacy. By delving deeper into the psyche of the feminine and what she needs now, it’s important to understand the changing climate and how it impacts women. Today’s powerful question is, what’s your vision for the future?

The voice of the feminine is crucial to innovation, wellbeing & communication, she invites us to create a space where we can open up to all our senses, going deeper into the place where creativity and deep wisdom co-exist.

Paving the way for equality - what’s needed now? This blog is part of my new “Feminine Trailblazing” series, it includes professional and personal insights created over 27 years of experience as a Communications expers, Certified Co-Active Coach and Fem Leadership specialist.

A blog about the power of dreaming and how letting go is part of the dream cycle by Certified Professional Coach & Akashic Records healer, Karen Heras-Kelly.

This is for all the mothers who are currently navigating their own personal journey and wondering “who they are becoming.”

What are you not saying at work or in your personal life? What is stopping you from taking a leap and expressing your opinion?

What the feminine wants us to learn about leadership.

What are you repairing, healing and creating in your life right now? What lenses are you currently looking at life through? As a Life Coach, I work with women and empower them to start with their hearts. This is where healing and transformation happens, this is the way to empower mental health and wellbeing.