MenoCare Support
Ready for your midlife reset?
If you are reading this, then it’s likely that you are looking for solutions and ways to navigate perimenopause or menopause.
What you are experiencing is complicated and is likely to include a variety of symptoms that are impacting your life, and how you feel about yourself right now.
High levels of anxiety, confusion, low mood and energy, sleep deprivation and hot flushes make up some of the more common symptoms. There are approx. 72 known symptoms that women can face, which is a lot to deal with.
I understand your challenges
I want you to know that you can take your power back. That my work will help you to reset, feel better and rise from a more connected place.
I provide Menopause nurture programmes to empower and support women like you on your journey.
Work with me one-on-one – understand what’s going on and what’s needed for you now. Feel empowered and take your power back.
We need to talk about the menopause in the workplace
What I’ve learned from speaking to women and diving deeper into this work, is that we need to understand how to integrate menopause, wellbeing and leadership.
Work with me at C-Suite level - through my work with leaders, I see the true impact of this life stage. And the shift that happens when women feel supported, valued and heard.
I facilitate discussions and support tools that connect body, mind and leadership to women’s menopause journeys.
See my services page to discover the ways you can work with me
Watch my M-Series
What’s next for you?
I am committed to taking you on a journey that:
1. Tackles your symptoms.
2. Supports you to navigate this stage.
3. Reconnects you to your body, its wisdom and power.
4. Highlights your superpowers.
