Services

To be wildly successful, see a different picture

My programmes are transformational and will support you through key life changes and stages. They include female-focused coaching experiences. There is a strong link to nature, the changing of the seasons and your fundamental instinctive nature. Body based healing and visualisations lifts energy and spirit; supporting you to emerge from an elevated, yet practical place.

Wholeheartedly Different

Work-life coaching programme

I offer a one-to-one coaching and visualisations programme designed to awaken you to your true magnificence and nature; supporting you to get the very best from work-life, while feeling valued and connected at the same time. This is for you if you dream of plugging your heart back into your daily experiences. Release what is holding you back and get into the energy of self-belief.

Empowering you to take your seat. And follow your dreams in meaningful, grounded, and practical ways.

Leadership coaching for C-Suite

Leadership coaching, wellbeing and embodiment work

Are you keen to re-establish yourself in your career in a way that fills your cup with positive energy? I promise to be:

  • Encouraging – creating a healthy belief structure, roadmap and safe space to support your progress. Working on whatever will bring you the most joy and connect you to your power. 

  • Empowering – providing bespoke tried and tested tools developed over ten years, & road-tested on 1000s of women.

  • Energising – removing blocks and barriers to support you to reclaim your power, worth and energy.

  • Elevating – supporting you to elevate in meaningful, grounded and practical ways. Creating clarity, meaning and happy action. Supporting you to reach, asking for what you want and need.

Take time fo you. Unravel the stress. Simplify your journey. Feel more empowered.

life stage work for women

Holistic support for women in perimenopause and menopause

Providing female empowerment experiences to support you to navigate this life stage and feel better. My work provides a safe space to do deeper work, alongside empathetic listening and empowering tools that guarantee success.

  • Feel, heal. Gain clarity, and focus.

  • Let go of what no longer serves you, create solid boundaries and listen to your needs NOW.

  • Explore and experience the power of this lifestage to gain access to your superpowers.

  • Take your dreams off the shelf and get into heart-led action.

Successfully navigate this lifestage. Reconnect to your body, soothe your mind and emerge peacefully.

Rise wholeheartedly

Featuring different holistic practices to support heart-mind-body, spirit and soul

After working with 1000s of women all around the world over the last ten years, I’ve distilled my knowledge into this effective, affordable, and life-changing programme. I offer a highly intuitive way of doing business and ensure real-life, impactful results in areas of your life that matter most to you.

Make your dreams a reality with grounded empowerment support.

GROUP COACHING PROGRAMME - COMING SOOM

Join the new Wisdom School

Are you ready to walk your path to Wisdom and Change?

Our Wisdom School programme helps wise women leaders to tap into their inner wisdom. They make decisions with clarity, create meaningful connections, and pave the way for long-term impact.

Working with fellow feminine empowerment coach, Lucy Barkas we have a brand new leadership programme that is steeped in helping you unlock your deepest wisdom. We created this programme because over the past 25 years, through our collective and dedicated work empowering women, we’ve uncovered something extraordinary - your wisdom is the hidden key to impactful leadership.

Together, we have the power to create meaningful and lasting change. By deepening your self-awareness and inspiring deliberate action, this transformation becomes not just a possibility, but a reality.

  • We see that you have been trained to disconnect from your bodies, senses and wisdom, and told that the way to lead is through your masculine energy.

  • We’ve learned that to unlock this potential, you need a different kind of guidance and our Wisdom School Programme is designed to do just that.

  • A programme that doesn’t emphasise just strategies and goals, but instead, reconnects you to yourself, your community, and your shared vision for a more purposeful future.

  • This approach isn’t about just "getting through the day" or ticking off endless to-dos. It’s about being intentional with your energy, creating space for yourself, and cultivating a leadership style that not only saves time but allows you to focus on what truly matters.

The Wisdom School will empower you to tap into your inner wisdom. You will make decisions with clarity, create meaningful connections, and pave the way for long-term impact.

We will illuminate the issues that impact women leaders, personally and professionally. We understand the challenges you face and together we create robust solutions and tools, to drive results that feel good inside and out.

Join the waiting list

Lara blossoms, experiences a shift and opportunities keep coming.

  • "Karen has the amazing ability to create a deeply nurturing space and a sense of belonging. Her warm and intuitive style encourages you to empower your sense of feminine - whatever your gender - and believe that you are possible of achieving anything, both individually and as part of something bigger"

    JO CARNEGIE - Journalist, Author & Loneliness Expert

  • “Karen is a lovely woman and has a warm relaxed approach. She really wants the best for all those she works with. Through her meditations, visualisations and coaching support, she helped me release some inner blocks and become more attuned with my body. A fantastic experience, I would highly recommend it.”

    JUDITH WARD - Founder of Judith Ward Hypnotherapy

  • “Karen helped me understand what I sensed that there are wider and spiritual systems of support in our universe, that know and love us. This connection brings a sense of safety, expansion and grounded-ness, they also support my understanding of my physical, energetic and emotional self. I am really grateful for Karen’s energy and presence in my life."

    SOPHIA CLEVERLY - Coaching for midlife women

  • “Karen brings the ethereal and the real together in a responsible way and her sense of humour helped me to stay light. I could not ask for more holding during our time together. I’m looking forward to more in the future, in the next stage of my journey.”

    SOPHIA CLEVERLY - Coaching for midlife women