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To book onto any of my programmes, please fill in the form below and give details of the sessions you are interested in.
Gaining all the material objects I desired, the title, the lifestyle, the penthouse wasn’t it. It was in that moment that I started to cultivate what it was.
I discovered it was to feel - more connection, love that is expressive and joy so great words defy me. I also wanted to release the emotions I’d previously locked away. These goals remain today.
Mental Health Awareness Week: I realised how addicted I am to my phone, to the approvals of others. These are detours, a constant distraction away from what simply is a shinning glimmer of presence that lies inside, waiting to be felt. Ready to embrace you warmly.
It got me thinking about life and our experiences; what we seek, what we reject and the places we create, and lead from.
Life is full of pain, terror, love and beauty. We are born onto the stage, bright lights and attentive eyes shine on us.