Full presence creates a win!

I recently asked one of my clients, how many times she has felt fully present in herself? She said, “four times.”

We celebrated that! She shared an experience about a powerful conversation with a peer who had been bad mouthing her because she was new and a woman working in a male dominated industry.

As a result of our work, my client was able to stay present in herself and build a conversation that was empowering for her. While also listening to what was really going on for her new work colleague.

She communicated her boundaries and made a request “let’s keep the dialogue open,” aka no more talking behind my back.They were able to build a relationship from there that was built on mutual respect. This is what I call a win/win.

It got me thinking about life and our experiences; what we seek, what we reject and the places we create, and lead from. Life is full of pain, terror, love and beauty. We are born onto the stage, bright lights and attentive eyes shine on us.

As we grow, we seek a deeper understanding of who we are and what holds true meaning for us. My understanding is that coming into our centre matters. From this place, a lot can be created that is of huge benefit to us all, and the higher your status, the greater your responsibility.

With awareness we can create a conscious path for ourselves and others.

So today, I’m taking a reset day. My focus is to find full presence within and to simply be. No rushing, no outcome pushing, no striving, just a suspension of space and time.

When was the last time you came into full presence? Ask me a question or share your story.